Join lululemon Coquitlam ambassadors Leonel Franco and Ashley Belluz for a lakeside mediation. We'll start by sharing mindfulness techniques and meditation examples and then lead you into a relaxed state.
Following meditation we'll have light snacks and refreshments.
Partial proceeds go towards local charities benefiting youth in the Tri-Cities.
- wear comfortable clothing and bring a blanket or something warm in case it gets chilly
- bring a water bottle and something to elevate your hips on for the seated portion (bolster, block, cushion)
- specific location will be revealed closer to the date