Hi there!

Thank you for somehow magically finding your way to KILTER&MINT.

This pleasure project has grown from my passion for fitness and the athletic culture of Vancouver and is no way meant to dictate what's hot and what's not. You'll see an eclectic mix of lifestyle and fitness posts and I hope you'll enjoy following along.

Let's face it, the fitness market in Vancouver is oversaturated and personal trainers are a dime a dozen (no offence!). KILTER&MINT was created to showcase the key fitness influencers and hear them share their stories of how they rose above the sea of PTs, yoga instructors and WOD experts.

I don't really know what I'm doing and that's half the fun. Join me in the conversation and try something new.


this is my excited face.

this is my excited face.

how uncle fester taught me more than asana